top of page
Project_03_edited.png

DIGITAL SUPPORT
FOR MENTAL HEALTH

Project_03_edited_edited_edited.png
Digital Support for Mental Health​

 

Access to digital health and social care services, and in particular online supports for mental health and wellbeing is still a problem in many rural areas like Moray. As individuals struggle to access services such as ALISSDiscover Pathways to Wellbeing MorayNHS Inform, appointments, peer support groups and wellbeing apps their mental wellbeing is further impacted.

​Moray Wellbeing Hub has an ambition to ensure that no citizen’s of Moray face digital exclusion and are also included in the design of services and supports. We are always advocating for lived and (or) living experience voices to be heard at all levels. We want to ensure that no citizen's of Moray faces digital barriers to accessing health and social care services by offering support to build confidence and skills on navigation of these platforms.

​​

​

How we are doing this:

​

  • Weekly drop-ins across the 4 localities of Moray (details of where to find us are on our wellness college calendar and on our social media).

  • 1:2:1 support and digital wellbeing reviews by appointment.

  • Workshops and training for all citizen’s of Moray and bespoke training for workforces to support employees and those who they support. (details of current opportunities are on our wellness college calendar and on our social media).

  • Resources for you to use time and time again.

  • ​Building a network of Digital Champions to support each other as peers not experts. (see more about this below).

  • In partnership with Health & Social Care Moray, we launched a project aiming to reduce barriers to accessing support for mental health for Health & Social Care Moray staff (inc. GP staff), through improving digital skills and building peer-support. **Those who meet the criteria of Health & Social Care Moray Staff can click the button below to access the referral form to book 1-2-1 support ​or team awareness talks.​​​​​

“Digital inclusion means ensuring that everyone has the opportunity to develop their skills and confidence and can access an appropriate device and connectivity to do the things they want to do online.“ - TEC

​

The project aims to build both community capacity as well as help individuals to gain increased confidence and ability to make use of digital supports for wellbeing and has funding till December 2024 from the Digital Pioneers Mental Health Fund administered by SCVO.

​

If you would like to get involved or find out any more information about any of opportunities please email - hello@moraywellbeinghub.org.uk

Become a Digital Champion!

We are always on the look out for Digital Champions as we aim to build a supportive network of peers.​​

What is a Digital Champion?

​

A digital champion is an individual who promotes and shares their knowledge, skillset and passion for digital inclusion with others such as family/friends, Colleagues and peers. As a digital champion you will support others as peer not an expert on their digital learning journey.

​

Who can be a digital champion?

Anyone can be a digital champion! You do not need to be a digital guru or expert with any specialist qualification. You will receive peer support and training opportunities to support your own personal growth and development. All you need is enthusiasm to support others by sharing what you already know, and a willingness to learn together along the way.​​

Pic 1_edited.png

Why would I want to be a digital champion?
Digital champions will connect with their peers to empower them to self-manage, using digital tools, resources and apps more effectively. This will support and increase Moray citizen’s knowledge, confidence, understanding and motivation to use digital devices, platforms and connectivity.

​

Where would I be expected to attend as a digital champion?
What you offer and commit to is up to you, there is not any requirement for you to commit a specific amount of time and or energy. Digital champions can offer support in the form of; 1:2:1 support, online, training workshops in groups and workplaces, digital drop-ins and these can be done in a mixture of settings both virtually online, over the phone and in-person.

​

How do i find out more information and become a digital champion?

**Contact us using one of the above methods and a member of the team will be in touch to explore and navigate the options with you.

Watch The Video

Learn more about tools and resources

that you can use to support your own mental health and wellbeing.

 

Want to learn more about NEAR ME? Check out the resources here.

Slack Tutorial

Check out a visual guide to getting started on Slack.

At Moray Wellbeing Hub we use Slack as a digital community space.

​

Want to see more of our digital community?

Visit our Social Media.

Join our mailing list to find out more in your local area!

CHIME Blackboard

Moray Wellbeing Hub
c/o Moray Resource Centre
Maisondieu Road
Elgin, Moray
IV30 1RX
(no drop-in appointments available at this address, contact us for community availability)

​

Telephone: 07721 526141
email: hello@moraywellbeinghub.org.uk

bottom of page